Community Birth Classes

InJoy Series 

Join us as we navigate through the basics of pregnancy, birth, and postpartum with the InJoy Health Education series.  This class welcomes  participants who are planning births across the spectrum.  This class features live instruction and is available in-person as well as online.

What you will learn

This class has elements of what you find in a hospital based program with knowledge from a doula and midwife assistant who as experience in the out of hospital setting as well.  

• Pregnancy
• Labor and Birth
• Comfort Measures for Unmedicated Birth 
• Pain Management Options
• Postpartum- What to expect
• Breastfeeding Basics